Services and Events

  • Exercise classes
  • Volunteer rides
  • Chore services
  • Meals on Wheels Delivery
  • Educational classes
  • Home visits
  • Pen Pals
  • Interactive pets
  • Newsletters
  • Cubii rental
  • Knox Box
  • Chair Yoga
  • Chair Volleyball
  • Foot Care Clinic
  • Flu Shot Clinic
  • Blood Pressure Check
  • Dementia Friends
  • Tax preparation
  • Valentine's Day party
  • Halloween party
  • Foreign Exchange Student Presentations

​Looking for an easy way to stay active without leaving your home?

Cubii rental program – a simple and low-impact way to keep moving from the comfort of your own chair
Jerry, a Senior Citizens Member, demonstrates the ease of Cubii use.  If you’d like to rent a Cubii for personal use, please call the PIAHS office at 507-356-2999 or stop by for more information (priority given to PIAHS clients). The rental fee is $7 for one month or $20 for three months. Office hours are 9:00 AM to 2:30 PM, Monday through Friday. 

Knox Box – (a secure emergency access box for first responders). ​

  • Faster emergency response – A Knox box allows first responders to enter the home quickly without waiting for a keyholder or breaking down the door.
  • Prevents Property Damage—Without a Knox Box, emergency personnel may have to force entry, causing costly damage to doors or windows. 
  • Peace of mind for family and caregivers – Loved ones can feel assured knowing that help can reach their aging relative quickly. 
  • Essential for those living alone – if an aging adult has mobility challenges, a fall, or a medical emergency, they may not be able to get to the door.  A Knox box ensures help can still get inside.
  • Secure and Controlled Access – Only authorized emergency personnel can access the Knox box. 

​Need Nutritious Meals Delivered to Your Door? Meals on Wheels Can Help!

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Are you or someone you know in need of home-delivered meals? Meals on Wheels provides nutritious meals to aging adults and individuals with disabilities, helping them maintain independence and stay healthy.

To get started with Meals on Wheels, contact:
Dana at Three Rivers Community Action at 507-316-0610.

Don’t hesitate to reach out—this program can help you or a loved one stay well-nourished and connected.  

Evidence Based Classes
A Matter of Balance class is a great program designed to help aging adults prevent falls, stay active, and maintain independence.   

Stay Confident & Independent with a Matter of Balance Class!

Are you concerned about falling? Do you want to improve your balance, strength, and confidence? A Matter of Balance is a proven program designed to help older adults reduce their risk of falls and stay active.  

In this class, you will:  
  • Learn practical strategies to reduce fall risks  
  • Improve strength, balance, and flexibility 
  • Gain confidence in staying active and independent    

Take control of your health and safety—join us for A Matter of Balance!  

Are you a caregiver looking to improve your skills and provide the best care? The Professional Tools for Caregivers class offers practical training, valuable resources, and expert guidance to support you in your caregiving role.
  • Learn essential caregiving techniques and best practices  
  • Gain strategies for managing stress and preventing burnout  
  • Explore tools to improve communication and patient care  
  • Connect with other caregivers for support and shared experiences  

Walk With Ease: Improve Your Mobility & Confidence!  
Looking to stay active, reduce pain, and improve your balance? Walk With Ease is a guided walking program designed to help individuals of all fitness levels build strength, increase mobility, and gain confidence in movement.  

In this class, you will:  
  • Learn safe and effective walking techniques  
  • Improve flexibility, strength, and endurance  
  • Reduce pain and discomfort from arthritis or other conditions  
  • Enjoy a supportive and encouraging group environment  
Take the first step toward better health!
For more information or to join one of our evidence-based classes, email [email protected] or stop by the PIAHS office.